It doesn't matter what you are carrying out with your destination of choice, kayaking, trekking, volunteering, paragliding or simply just going out and sightseeing; There are a few items that we all can caused by avoid causing offence or harming environmental surroundings. Remember, how you behave count. Allow me to share up a little gem to help you a more ethical traveler!!

• Understand and respect local cultures, traditions and holy places. You'd be mortified to think that you had offended anyone when you so it is worth knowing many of the local cultures. For example in Nepal, it really is rude to shake hands, exchange money or eat using your left hand (since this is your dirty hand), it's also frowned upon to the touch children on the top of their heads and you should always take off your shoes before entering a monastery.

• Buy locally - If you need to get your own food or acquire some snacks, get out of the big western supermarket and purchase away from the market. It's the same produce and you will be helping small business owners survive. You are going to probably obtain a better price and also you have the fun of wandering across the markets and meeting locals.

• Ditch the plastic- Many countries don't have recycling facilities if your drinking 3 litres each day for just two weeks which is a whopping 84 bottles which will end up in a landfill somewhere. Bring (or buy) a refillable water bottle and employ it whenever possible. In Nepal, many shops will have clean drinking water that you can get from your jar just for 10 rupees a litre (half the price of investing in a plastic bottle)

• Ask before you take a photo- Not uncommon curtsey. You don't need someone taking a photo individuals carrying out your day to day business, so ask. They could agree they could say no. Should they do say no, express gratitude and leave. Most people don't mind. But it is always nice to question first.

• Carefully take into account the souvenirs you buy- Guarantee the things you buy have a legal and documented background which they aren't stolen and so are safe to become exported. It's also wise to you should always be not supporting activities that damage the planet or are due to criminality. Make sure you are not buying a souvenir made from ivory, endangered hard woods, ancient artefacts or endangered animals.

• Respect the environment- Our primary goal would be to 'leave no trace'. Whenever your trekking, adhere to the paths, don't pick any flowers or damage any trees. Should your hiking, think twice that you will place your campfire in support of use drift wood so you don't encourage de-forestation.

• Select a Responsible Travel Company - When organising your trip, be sure you book your tour, package or activity using a responsible local travel agency.

• Practice a little language and obtain involved! - Focus on 'hello' and 'thank you'. In Nepali 'Namaste' and 'Dhanybhad'. Celebrate a world of difference and folks really enjoy it.

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